Dried Turmeric

Dried Turmeric

Dried Turmeric – Best Quality for export.

The many ways to eat turmeric range from curries, soups, and scrambled eggs to smoothies, marinades, and muffins. Although you can eat turmeric and cook with it, curcumin is not easily absorbed in the body. You can find a more potent form of this herb in turmeric supplements.

Turmeric is the spice that gives curry its yellow color. It has been used in India for thousands of years as both a spice and medicinal herb. Research Trusted Source has shown that turmeric contains compounds with medicinal properties.These compounds are called curcuminoids. The most important one is curcumin, which is the main active ingredient in turmeric.

It has powerful anti-inflammatory effects trusted source and is a very strong antioxidant. That said, the curcumin content of turmeric is only around 1-6% by weight.

Curcumin is a bioactive substance that can help fight inflammation, though very high doses trusted source are required to produce medicinal results.